Day four at the Hidden Oak Inn held quite a surprise for our Red Chair, a chance to try Crossfit! The Red Chair felt quite confident and headed to EA's Crossfit gym to conquer the WOD. The Red Chair let loose with some light jogging, kettle bell swings, a few pull ups, push ups, and some tire flipping outside. The grueling workout over, the Red Chair suddenly became the class's most popular participant. Red was the star of the morning and took a whole bunch of celebration selfies with all of the other Crossfitters at the gym.
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